Cantrips

Gouging Claw  [two-actions] Cantrip 1

Attack Cantrip Concentrate Manipulate Morph 
Source Player Core pg. 333
Range touch; Targets 1 creature
Defense AC

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You temporarily morph your limb into a clawed appendage. Make a melee spell attack roll against your target's AC. If you hit, you deal your choice of 2d6 slashing damage or 2d6 piercing damage, plus 2 persistent bleed damage. On a critical success, you deal double damage and double bleed damage.

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Heightened (+1) The damage increases by 1d6 and the persistent bleed damage increases by 1.

Know the Way  [two-actions] Cantrip 1

Cantrip Concentrate Detection Manipulate 
Source Player Core pg. 340

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In your mind's eye, you magically reorient yourself. You immediately know which direction is north (if it exists at your current location), and you can choose a location you were at within the last 24 hours and learn what direction it lies.

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Heightened (3rd) You can choose a location you were at within the last week.
Heightened (7th) You can choose a location you were at regardless of how long ago you were there.