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PFS StandardHarmonize Self [one-action] Focus 2

Uncommon Concentrate Focus Healing Monk Vitality 
Source Player Core 2 pg. 257 1.1
You heal yourself in one of the following ways, chosen by you when you cast the spell.
  • You regain 8 Hit Points.
  • You attempt to cure one poison or disease afflicting you; attempt to counteract the affliction.

    Heightened (+1) If you choose to regain Hit Points, the Hit Points regained increase by 8.

    Shelyn's Corner

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