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PFS Standard Bands Of Imprisonment Worn Ikon

Ikon 
Usage worn anklets, bracers, or circlet (often a headband)
These weighted bands don’t enhance your power—rather, they keep your strength in check, honing your discipline.

Immanence

The bands of imprisonment tighten, keeping your mind sharp. You gain a +1 status bonus to Will saving throws and resistance to mental damage equal to half your level.

Transcendence — Break Free [two-actions]

Transcendence 
You can attempt to Escape with a +2 status bonus on your check, then Stride up to twice your Speed in a straight line, and finally make a melee Strike. If you don’t need to Escape or you can’t move or choose not to, you still take the other actions listed.